Tips and tricks to help you be a better defense player.


5 Helpful Skills for every forward/defense player


Are you a beginner looking to improve your skills and just need some helpful tips?



If so, then we’ve got just the thing! In this article, HockeyGirlz member Emily Ferguson will be showing you some drills that will be great practice to improve your skills and help you out in your Hockey journey!


Drill 1


Drill 2


Drill3

This is a great Defense drill that’s also very fun to do!


Drill4


Drill 5





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