Everything you need to live the hockey life


Collegiate Women's Hockey-Colgate University


Are you in your junior or senior year of high school and want to play Hockey in college? Or even just looking into Colleges that play Hockey? In this series, learn all about the best colleges to play Hockey at!

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RECIPE OF THE WEEK: Honey Harissa + Soy Veggie


Today's recipe is, Honey Harissa + Soy Veggies (recipe below). This is a delicious dish filled with a spicy Mediterranean twist. You can use any veggies you have around the house but I recommend Broccoli, Mushrooms, and/or Carrots.

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HOCKEY GIRL LINGO


Ever been to a hockey game and left feeling utterly confused at all the weird words being thrown around?

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1 Way To Become A Better Player Instantly


A Tip To Become A Better Player Instantly

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Best Hockey Girl Movies


A list of female hockey themed movies that we think you would enjoy.

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Hairstyle for female hockey players


Straight and Kinky hairstyle suggestions that will be great for game day and practices!

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Hockey Girl Nutrition 101


As a female hockey player, you should know that being in top shape is one of the most important requirements to play the sport.

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Your first hockey game? Here's a few tips


Nervous about your game? Profusely sweating, anxious and maybe some stress cleaning? That's okay!

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How to wash hockey gear at home


Hockey players are notoriously known for having incredibly smelly equipment.

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Strength and recovery drill for hockey players


A very important aspect of any workout, as it is always important to recuperate and get your energy levels back up after the exercise.

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Hockey Gear list


Are you a beginner to hockey looking to buy equipment? Having trouble knowing exactly what to buy, or how much it costs?

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Is fast food before a hockey workout a good idea?


Total female hockey director, Kim McCullough will give her thoughts on eating fast food before a game.

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3 Game Winning Nutrition tips


In order for players to perform their best day in and day out, they have to take in premium fuel.

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Must haves for female hockey players (part 2)


As a female hockey player, there are some essentials that you MUST have to avoid difficult situations.

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Must haves for female hockey players (part 1)


As a female hockey player, there are some essentials that you MUST have to avoid difficult situations.

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